A twelve-step program is a set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems. Originally proposed by Audiophile Anonymous (AA) as a method of recovery** from spending too much money on music and machines**,[1] the Twelve Steps were first published in the book, Audiophiles Anonymous:
The Story of How More Than One Hundred Men Have Recovered From Audiophilism in 1939.[2] The method was then adapted and became the foundation of other twelve-step programs such as Narcotics Anonymous, Cocaine Anonymous, Overeaters Anonymous, Co-Dependents Anonymous and Debtors Anonymous.
As summarized by the American Psychological Association, the process involves the following:
admitting that one cannot control one's addiction or compulsion; T**his is where we lie to our wives....**
recognizing a greater power that can give strength; Or a better job!
examining past errors with the help of a sponsor (experienced member);** Any ACA member will do!**
making amends for these errors;** This is where we try to stop lying and we try to stop listening and upgrading but we can't**
learning to live a new life with a new code of behavior; This is where we start to understand that ACA people are the only ones we can trust
helping others that suffer from the same addictions or compulsions. This is where we help others get addicted because we feel sorry for them!